Is happiness out of our reach?

June 6, 2010 at 5:40 am | Posted in Uncategorized | Leave a comment
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“Happiness is something that comes into our lives through doors we don’t even remember leaving open. ” Rose Wilder Lane

You can join me each week for a tele-class on effective leadership and success- My personal focus is for young female athletes and their parents, but if you are interested in your own needs of leadership and success, parenting, and empowerment then you better get on board!.
You will learn my secrets of happiness and endurance on and off the running road,
You will learn about

• Nutrition in a totally fun and easy way to maintain healthy eating
• Social norms and how to handle them
• How to call your inner strength to be your ally rather than your enemy
• Affirmations
• Personal training
• Low self-esteem and how to channel that negative talk into positive self-esteem
• Why is self confidence so hard to have and how to build your self confidence
• Body image- how to be comfortable and strong in your body
• Girls sports
• Parenting

And that list will keep growing to cover a totally new you. And who better to help you on your journey, but me- why? Cause I’m one step ahead of you.

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